NLP stands for neuro-linguistic programming. Neuro, meaning your thoughts & emotions, linguistic meaning, language and programming for change. So through NLP, we are trying to influence our thoughts, emotions, and beliefs.

Stable relationships can have a profound influence in supporting you to lead a healthy, happy, and, hence, longer life. How does your social network look at the moment? Who are the most important human beings in your life? How are your current relationships with them? The Relationship Map is a simple yet powerful exercise that helps you gain a clear overview of your connections and identify the most important relationships in your life.

The Austrian social insurance for the self-employed supports you every year with their € 100 Health Bonus for preventive care. I am a health partner in the area of mental health, which means you can use your € 100 Health Bonus with me.

Feeling stressed? Signs of excessive unhealthy stress manifest in various ways. It is ok to seek out professional support. A clarifying conversation can work wonders!

Psychosocial counselors support people in problem and decision-making situations through coaching & counseling.