When is Coaching useful?
You don't have to be in crisis to seek support.
Often, the feeling is enough:
“Something isn't right anymore.”
Typical issues my clients deal with are:
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Constant stress & inner turmoil
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Perfectionism & pressure – always having to perform
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Difficulty switching off
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Lack of clarity about goals, values, or next steps
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Uncertainty in relationships or roles (professional & personal)
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Doubts about whether the path taken is still the right one

How does Coaching work?
Together, we will work with a holistic view of you and your environment.
You will be provided with a safe space—
everything we discuss will remain between us.
You don't need to worry too much; I will guide you through the process as follows:

Introduction & Goal Setting
Getting to know each other
Success depends heavily on whether we can work together.
Clarifying issues
What topic would you like to discuss?
Goal setting
What would you like to achieve?

Coaching
Professional conversation techniques
We change perspectives to find solutions together.
Focus on resources
We focus on your strengths and abilities so that you can make a difference!
Variety of methods
Conversation, systems theory, constellations, NLP formats, ...
we work with whatever helps you.
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Completion
Goal review
Together, we will determine whether we have gotten closer to your goal.
Transfer
We will look for ways to transfer and integrate what you have learned into your life.
Referral
If necessary, we will find further support for you (e.g., therapy).
- 120 euros
- 600 euros
- 1,200 euros
Coaching Topics
Psychosocial counseling supports you in your problem and decision-making through coaching & counseling.
You can work with me in one of the following areas:

Personal Development
Get to know yourself, your values & your ideas.
Clarify your goals & develop your path to reach them.
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self-image, personal values, and self-actualization
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clarify your dreams & desires
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prepare decisions & action plans

Communication & Relationships
Discover problematic communication patterns & sources of conflict.
Find resources and ways to solve them.
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learn about your resources & stress management
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analyze situations of conflict & behavior patterns
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develop personal success strategies

Crisis Intervention
Are you facing a potential catastrophe?
Get the support you need to overcome your crisis!
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massive changes in life/living conditions
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(root-)cause analysis & focus on the present situation
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Activation of your social network









