When is coaching useful? You don't have to be in crisis to seek support. Often, the feelin that something is not right anymore is enough. I work with my clients on topics such as personal development, communication & relationships and crisis intervention.

Your team needs three things to work: know each other, trust each other, and support each other. With Step-by-Step, I deliver tailor-made workshops that develop your team to the next level. Find out more here:

NLP stands for neuro-linguistic programming. Neuro, meaning your thoughts & emotions, linguistic meaning, language and programming for change. So through NLP, we are trying to influence our thoughts, emotions, and beliefs.

The Austrian social insurance for the self-employed supports you every year with their € 100 Health Bonus for preventive care. I am a health partner in the area of mental health, which means you can use your € 100 Health Bonus with me.

Feeling stressed? Signs of excessive unhealthy stress manifest in various ways. It is ok to seek out professional support. A clarifying conversation can work wonders!

Psychosocial counselors support people in problem and decision-making situations through coaching & counseling.