You're living in challenging times, a lot is going on and changing at the moment. Just staying afloat sometimes feels challenging already. Resilience can help, but what is it exactly?

At Hotel zum Hirschen, we ran a workshop called "Inside Out Leadership - Lead yourself first, then others" to expand management's understanding of themselves, their leadership style and create a shared set of rules of engagement for working and leading together by taking ownership.

Fear is a signal. With the “Above / Below the Line” framework, you can recognize fear as a signal and regain control!

Our fears are sometimes justified, but we suffer way more in imagination than in reality. Don’t let your fears stop you from chasing your dreams! Fear Setting is similar to goal setting. Instead of defining and working on your goals, you get to know and learn to manage your fears.

When is coaching useful? You don't have to be in crisis to seek support. Often, the feelin that something is not right anymore is enough. I work with my clients on topics such as personal development, communication & relationships and crisis intervention.

Quitting can be seen as accepting failure or defeat. Perseverance and resilience are great mindsets for overcoming challenges. But sometimes, determination can trap us into losing positions instead of reassessing our situation and changing course.

The Austrian social insurance for the self-employed supports you every year with their € 100 Health Bonus for preventive care. I am a health partner in the area of mental health, which means you can use your € 100 Health Bonus with me.

Psychosocial counselors support people in problem and decision-making situations through coaching & counseling.