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Above / Below the Line Practice
Fear is a signal. With the “Above / Below the Line” framework, you can recognize fear as a signal and regain control!
Jakob Hysek
2 min read


Use Fear Setting to work through what scares you!
Our fears are sometimes justified, but we suffer way more in imagination than in reality. Don’t let your fears stop you from chasing your dreams! Fear Setting is similar to goal setting. Instead of defining and working on your goals, you get to know and learn to manage your fears.
Jakob Hysek
2 min read
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